The below nutrition plan is what I eat Monday through Friday. Saturday and Sunday during the day I still eat clean but will eat whatever is left over or what I have around my apartment. Saturday and Sunday's for dinner are when I have my "treat" meals. I switch up my eating …
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I'm discovering that the greatest way to start the work week is with EPRD's Adult Fitness class, Monday mornings at 6:30 and 8 am at the base of the Pinnacle at Buchanan. I've started going there right from carpool drop-off. Susan leads an invigorating, difficult class that ke…
Before I start to write about my weekend, I want to thank you guys so, so, so much for the emails, comments, and texts about my doctor's appointments on Friday. I have made so many incredible friends through Blogging and I am so thankful for all of the advice and well wishes I receive…
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