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ANDY HAMAN 01/04

09:41:00

Fitness ve Body Blogçusu

Under 250lbs first time in 5 years!

05:51:00

Fitness ve Body Blogçusu

Wow on January 18 ,2010 I weighed 264lbs. This is the weight I have hovered around for at least 3 years and I suspect 5 years. My life has been full of stress, A divorce, losing my 13 year career, losing family members to death, losing family members due to mental illness stealing their a…

Sexy by Summer

17:45:00

Fitness ve Body Blogçusu

Day 1 Mon. February 15th, 156lbs This was a lot harder than I expected. Exercising took a lot out of me. I ran 1 mile it was difficult. I also did my push-ups, sit-ups, squats, lunges and walking. I can’t believe I m…

Tarek again

13:51:00

bayramcigerli

Tarek Elsetouhi again and again...

ARNAUD DUCHENNE 02/02

08:13:00

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All in a good cause, continued...

05:23:00

Fitness ve Body Blogçusu

Well last week’s plans to swim twice to kick start the training for Swimathon, (http://www.swimathon.org/index.php ) were only half fulfilled. An ill child, a cat with an unexpected fit and sheer exhaustion were the excuses. I hope to do the 100 length challenge in April and have not swum…