Here’s a story that’s sure to be blasted all over the internet, giving comfort to couch potatoes everywhere. Millions wasting their time trying to get fit, says study The article goes on for paragraph after paragraph about how exercise will “will do little to ward off conditions like hear…
Oh how I dislike you plyometrics! I forgot just how painful you are to me!Well, I obviously did Plyometrics today and I hate to say it, but I only made it through about 30 minutes. I have a horrible knee problem and I thought I was doing pretty good until it started giving in. It felt as …
PHIL, THE BIG BOY FROM SWITZERLAND :) Here some recent pics of him... FEEL THE MASS!!!
I am dreaming of clear, dry pavement and sidewalks. Literally. I actually dreamed that I was running on a clear sidewalk with my running friends. And when I was on the treadmill yesterday, I was cooking up ideas for how to run outside without slipping in the ice or sinking in the snow. I …