Ana içeriğe atla

Tarek Elsetouhi wearing jeans

Emagrecentro Fitness é sucesso para o verão

Pensando na grande parcela da população que não dispõe de muito tempo para freqüentar uma academia, ou que simplesmente não se adapta ao clima típico das academias comuns e quer estar em forma para o verão, a Emagrecentro trouxe a São José dos Pinhais uma inovação na área: a Emagrecentro …

BLACK BEAUTY 15

My complaints for today include: Ouch!

My aching back!  My mid-back seems always to be very sore lately – probably has something to do with that weird feeling I have in my ribcage area.  I keep feeling like I have to stretch out my sides, and chest and back. I also haven’t run since last Sunday’s disastrous post LTR run, so I …

BLACK BEAUTY 14

Postponed run

Hi guys! Sorry for being MIA last night. As the day went on I started feeling really bad. I was super tired and sporting a massive headache, so as soon as I left the office I cleared my calendar of plans for the evening and went straight to bed. I felt a bit better this morning and for a …

Evolv Health Product Launch

Lets Drink To Your Health One Bottle At A Time This is it the final count down to launch. Evolv Health is set to launch their new company into the market place on the 19th of October 2009. Now the product is set to ship on the 19th and I’m so excited to get started on this fantastic produ…