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This week the Fitness Blogger tried POUND® , a new group fitness class inspired by drumming. What is It? Led by Yesim Peddy, who never stops smiling, we rocked to a variety of music, from Lorde to Aerosmith, as we poured our inner rock stars into a vibrant, effective workout using hollow …
2018 Brings New Fitness Opportunities Winter is a big season for EPRD this year, with lots of new classes for you to take advantage of! Here are our Winter Superstars! POUND is a full-body cardio jam session inspired by drumming, offered Tuesdays at 8 AM at BPRC. This incredibly fun cla…
Did you know Evergreen Park & Recreation District (EPRD) offers 86 fitness classes a week ? Photo by Morgan Barnes With 27 SilverSneakers® classes, 11 water exercise classes and 48 fitness classes on tap, as well as state-of-the-art exercise equipment and miles of trails, there'…
Evergreen Park & Recreation District (EPRD) invites you to attend a Public Meeting Thursday, Jan. 11 to discuss our vision for the future of the Evergreen Lake North Trai l. The meeting will be held from 5-7 PM at Buchanan Park Recreation Center (Bergen Peak Room), 32003 Ellingwoo…
Meet Heart Cameron , EPRD's Park Operations Manager. Heart and his crew, working with the Evergreen Metropolitan District, are the reason the Evergreen Lake Trail between Upper Bear Creek Road and Evergreen Dam along Highway 74 is finally open! They have been working diligently to r…
Maintaining a Long-Term Healthy Routine By Guest Blogger Travis White Due to all the wear and tear put on the body by substance and alcohol abuse, many people who suffer addiction typically feel tired, depleted and often depressed. When you’re trying to incorporate a healthier way of liv…
Stay in Shape with Fall Fitness Classes Cooler fall days present a great opportunity to taste Evergreen Park & Rec District's diverse array of fitness classes. Here are some of your many choices: Water exercise classes Indoor cycling Sunrise Yoga Zumba …
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