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"We tend to be in our heads, creating stories about ourselves and our partner. Judging and criticizing is not sexy. When we overanalyze each other and ourselves, we lose excitement and pleasure. We can enjoy every moment if we just tune into our bodies, let go and have fun,” says Tatiana Dellepiane, a sex and relationship coach and creator of the Sensual Awakening Movement. When engaging in foreplay or sex, let go of the expectation of coming or making her come, says Dellepiane. “When you let go of agenda, you can relax into the experience and feel more pleasure.  It also helps her to feel safe and to know that you are not giving in order to get,” Dellepiane says" 


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