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Why My Mom Should Not Have Facebook; (part 2)

Well my friends, it is time for Why My Mom Should Not Have Facebook; part 2 . I did part 1 in June so if you have not had a chance to her prior antics, you can do so  here . She is such a weirdo. I accidentally bought some sex vitamins at GNC. My mom wanted them. She is not a fan of "…

Are you Ready to PUT YOURSELF FIRST?

Are you READY to put YOURSELF First?   Are you ready to begin the New Year with more energy, looking and feeling better than you do now?  There are already action-takers who have registered for the AllyFitness  Group Program  to get amazing results, helping them look their best going i…

Skinny Breakfast - Pumpkin Spice Pancakes

Just in time for fall! These pancakes have amazing flavor. I LOVE PUMPKIN! =] Ingredients 1 1/2 cups Oat Flour 2 tbsp  Splenda, Truvia, or Ideal 1 tbsp  Baking Powder 1/2 tsp  Salt 1 tbsp  Cinnamon 1/4 tsp  Allspice 1/4 tsp  Nutmeg 4  Egg Whites 1/2 cup  Raw Pumpkin 1 1/2 cups unsweetened…

Staying Motivated in the Gym

Some days it's difficult to find the motivation to work out. Don't wait until the start of the new year to jumpstart your healthy lifestyle; make today the day of a new you. In this video, I outline 3 simple tips to stay motivated: Set quantifiable goals for yourself. Without arti…

What Happened to Me When I saw Miley Twerk

Sunday. It was the VMA's. I was all like when I saw my homegirl, Lady Gaga opening the show. She was amazing, beautiful, and weird as hell. It made me happy. Oh and her body? WOW. Yes. But then.. then, Miley Cyrus's performance was coming. Initially I was like when she first came …

Serbian bodybuilder Milovan Mika Ilic

Country: Serbia Birthdate: 1983 Height: ? Competition weight: ? Off season weight: ?

TEXT MESSAGE SPY APPS

Text message and sms spy applications were very popular for past couple of years and still have its attraction among the considerable group of people.With sms spy software you can track your target cell phone text messages from distant in front of your pc. To do that firstly you have to i…

It was like someone dumped Hawaii in NC!

What an awesome weekend! Friday: I completely jinxed myself talking about what a fabulous week I had! Work was in-FREAKING-sane and by the time the clock struck 5 PM, I was a zombie walking out of the door. I pushed through cardio at the gym then received a call that a company was coming …

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