Are you READY to put YOURSELF First? Are you ready to begin the New Year with more energy, looking and feeling better than you do now? There are already action-takers who have registered for the AllyFitness Group Program to get amazing results, helping them look their best going i…
Just in time for fall! These pancakes have amazing flavor. I LOVE PUMPKIN! =] Ingredients 1 1/2 cups Oat Flour 2 tbsp Splenda, Truvia, or Ideal 1 tbsp Baking Powder 1/2 tsp Salt 1 tbsp Cinnamon 1/4 tsp Allspice 1/4 tsp Nutmeg 4 Egg Whites 1/2 cup Raw Pumpkin 1 1/2 cups unsweetened…
Some days it's difficult to find the motivation to work out. Don't wait until the start of the new year to jumpstart your healthy lifestyle; make today the day of a new you. In this video, I outline 3 simple tips to stay motivated: Set quantifiable goals for yourself. Without arti…
Sunday. It was the VMA's. I was all like when I saw my homegirl, Lady Gaga opening the show. She was amazing, beautiful, and weird as hell. It made me happy. Oh and her body? WOW. Yes. But then.. then, Miley Cyrus's performance was coming. Initially I was like when she first came …
Country: Serbia Birthdate: 1983 Height: ? Competition weight: ? Off season weight: ?
Text message and sms spy applications were very popular for past couple of years and still have its attraction among the considerable group of people.With sms spy software you can track your target cell phone text messages from distant in front of your pc. To do that firstly you have to i…
What an awesome weekend! Friday: I completely jinxed myself talking about what a fabulous week I had! Work was in-FREAKING-sane and by the time the clock struck 5 PM, I was a zombie walking out of the door. I pushed through cardio at the gym then received a call that a company was coming …
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