Week 5 of your "Home Abs Workout" blitz brings you one step closer to that elusive 6 pack that you've always wanted. This " 6 pack abs workout" video series is your step by step guide to getting "6 pack abs"
Week 4 in the "Home Abs Workout" series is here and by now I'm sure you're on your way to "6 pack abs" in just 90 days! This week we s-l-o-w it down to get more out of your "abs exercises" and help your abs get shredded.
Who Knew Biceps Curls Were The PERFECT Exercise for Pitchers?!? 6 May 2009 • Major League Insider Training. Hey Guys,
Part 3 of the "Home Abs Workout" Series. Reps alone do not determine the effectiveness of a "6 pack abs workout" or the abs exercises that make it up. Some people will brag that they can do 1000 crunches or 500 situps in a day or even an hour and it just isn't th…
“Turn” on the POWER in your swing! 26 April 2009 • Major League Insider Training. Hello Insider! Want to “turn” on that hidden power in your swing?
In Week 2 of the "Home Abs Workout" Blitz we show you just how fast you can see results using "6 pack abs" exercises that fatigue your abs in minutes instead of hours and also some key nutritional advice to help you strip away the fat to show off that "6 pack"…
Slow down….to speed UP! 19 April 2009 • Major League Insider Training. Hey everyone!
Get 6 Pack Abs at home here: http://athleanx.com/x/homeabsworkout1 Week 1 of the "Home Abs Workout" series. When people search for an "6 pack abs workout" they usually look for one that they can do at home. "Abs workouts" are by far the most requested w…
Speed up your arm…by training it to slow down! 10 March 2009 • Major League Insider Training. Hello INsiders!
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