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bayramcigerli

DANIEL KIELGAST 01

Get Out of Your Own Way to Get Healthy

16:50:00

Fitness ve Body Blogçusu

Do you love baseball? Many times we're up at bat and before stepping on the plate, we have mentally struck out. You kick the dirt in frustration for not hitting the ball out of the park or at least getting on base. And so it goes with life and fitness success you should be enjoying.…

Definasyon Dönemi Nedir ve Nasıl Yapılır?

00:45:00

definasyon define vücut dönem kilo verme kür parçalı vücut program Soru - Cevap yağ yakmak

Fitness ve Body Blogçusu

Definasyon dönemi, orta ve ileri düzey vücut geliştirmecilerin vücutlarındaki yağ oranını düşürerek daha define ve parçalı bir vücuda ulaşma işlemidir. Ancak başlangıç seviyesindeki sporcular yeterince kas kütlesine kısa zamanda ulaşamayacakları için definasyon yapmalarını tavsiye etmiyor…

Hernando Taniko

00:00:00

Fitness Model Hernando Taniko Malaysia Modeling Underwear video

Rohat Fatih

Hernando Taniko Fashiongraphy Campaign Summer/Fall 2016

New Bike Trail Opens Between Genesee and El Rancho

12:27:00

Bicycle Bike Path bike trail Biking Colorado Cycling erpd Evergreen genesee I-70 path trail

Fitness ve Body Blogçusu

The EPRD Blogger tested out the newly-opened I-70 bike trail from Genesee to the Evergreen Parkway exit on the day the ribbon was cut, on Wednesday, Sept. 28, 2016. This critical link of bike trail between Genesee and El Rancho opened on Sept. 28, meaning cyclists no longer have to r…