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OPEN STUDIOS 2016 - FIRST CALL FOR REGISTRATION OF INTERESTED ARTISTS

C yprus O pen S tudios Over the weekend of 5 and 6 September 2015 the waters were tested with an Open Studios Weekend. The response from the participating artists and the public was overwhelming. They were delighted that Open Studios had made a reappearance in Cyprus and hoped that it wou…

TRAPPED BUYERS - APPLY FOR YOUR TITLE DEEDS NOW - update February 2016

With thanks to Cyprus Property News for the following article: To date more than 5,000 'trapped buyers' have applied for their Title Deed and if you are one of the thousands in this invidious situation  it is recommend that you submit your application as soon as practicable. You&#…

In Seong You

In Seong You Competition Fall 2015

BICEPS COMPILATION!

Some of the best Bodybuilders of the Planet flexing their huge arms..  I DEDICATE THIS GREAT VIDEO TO ALL THE BICEPS MANIACS :) ENJOY!!!

Karbonhidrat İçeren Gıdalar

Karbonhidratlar antrenmanlarımızda bize enerji veren en önemli besin maddesidir. Onlar olmadan enerjimiz yerinde olmaz ve antrenmanımızdan istediğimiz verimi alamayabiliriz. Aşağıdaki listesini verdiğimiz gıdalar "iyi  karbonhidrat" bakımından zengindir ve sağlıklı beslenme içi…

Channel Your Inner Athlete with Agility Training

Whether you're an athlete, or just someone who wants to get in shape, fitness is, to me, about adaptability. Our workouts should help us become more resilient to the world around us. A potentially injurious situation can be avoided when you have the adequate strength and stability. Ag…

Duy Charly

Duy Charly Modeling January 2016

Join EPRD's February Fitness Passport Challenge

Did you know that heart disease is the leading cause of death in both men and women? It's true. The good news is that heart disease can often be prevented when people make healthy choices. So let’s spend the month of February committing to caring about our bodies. To encourage you to …

Chong Kok Peng

Chong Kok Peng Modeling Fall 2012

Kollarınıza Kaçak Kat Çıkın

Çoğu erkek bir ortama girdiği zaman oradaki en büyük kolların kendisinde olmasını ister. Güçlü gözükmenin verdiği inanılmaz haz ve öz güvenin tadına varan biri bu sporu asla bırakmaz. Giysilerinizin artık üzerinize olmadığına sevinebilirsiniz. Sitemizdeki egzersizler ve antrenman metodlar…