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I have said it before and I will say it again, I am so lucky to be surrounded by such motivated and successful women. My friends have accomplished so much and they help instill drive into me in hopes that I can one day be just as successful as they are. My close friend Angela is one of t…
As you may or may not know, I am somewhat famous (hahaha) for my soup. And what you may also not know is that there is a process to making soups and stocks, and it is really easy! I took a class in Seattle about 20 years ago that was a “Tools and Techniques” class. The first session wa…
The below nutrition plan is what I eat Monday through Friday. Saturday and Sunday during the day I still eat clean but will eat whatever is left over or what I have around my apartment. Two nights a week I have "treat" meals - whatever I choose. They are usually Saturday and Sun…
Happy Hump Day everyone! We are halfway through the week and the hump day camel is too freaking cool, so lets have some fun and a blog hop to celebrate. This is a little different than a link up. To participate, simply add your blog link. There is no required entry or anything like that. …
Country: Azerbaijan Birthdate: 1984 Height: 178cm/5'10'' Weight: ?
I think for the first time since I started blogging 16 months ago, I have writers block. This white screen for writing that I normally find so liberating and fun, is currently exhausting and demanding. I absolutely hate feeling this way. I'm fine, though. I am not overly happy, but I …
The word "healthy" seems to take on a different definition in every magazine, every journal, every study and every book I read. Some people think low carbohydrate/high fat ("keto") diets are the way to go, while others preach high carbohydrate/low fat diets. Working in…
Friday, work could not end soon enough! I was off a little early, picked up a treat for my mom, and went to my new main gym for cardio, squats, and weights. The good thing about being back at Fitness Connection is the lateral cardio machine; I love that thing! I had to break it in with 30…
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![](https://www.pinterest.com/pin/create/button/?url=https://bcbodybuildingandfitness.blogspot.com/2014/10/a-mom-who-does-it-all-interview-with.html&media=//1.bp.blogspot.com/-7X7qFIyHb50/VEaG7bVThWI/AAAAAAAAAKk/UCh2kyhQqkg/s1600/AngelaInterview.jpg&description=A Mom Who Does it All: Interview with Model and "The Calling's" Angela Jennings){kind=link}
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