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Disclaimer: Grab a cup of coffee or cocktail before you read this. You may need it. We all have dreams. We all have goals. We all have feelings and intuitions in regards to our life's purpose. Have you ever felt like you were meant to do something? That is how I feel when it comes to…
A short video and some snapshots, enjoy!
Happy Hump Day everyone! We are halfway through the week and the hump day camel is too freaking cool, so lets have some fun and a blog hop to celebrate. This is a little different than a link up. To participate, simply add your blog link. There is no required entry or anything like that. …
The below nutrition plan is what I eat Monday through Friday. Saturday and Sunday during the day I still eat clean but will eat whatever is left over or what I have around my apartment. Two nights a week I have "treat" meals - whatever I choose. They are usually Saturday and Sun…
Happy Monday! What a great weekend. Friday after work, I went to the gym per usual. As I wrote on Friday, after being off of my normal schedule, traveling, and my birthday, I was off of my game. I gained 2 pounds (sigh) and I was not feeling my workouts. When this happens, what I usually …
Country: Turkey Birthdate: 1974 Height: 186cm/6'1'' Off season weight: 132kg/290lb Competition weight: 124kg/273lb
Apple crisp has to be one of my favorite desserts. It's a comfort food, it's delicious, and if you think about it - it contains two main ingredients that the body thrives on. Substitute a few of the other ingredients for healthier options, and you have a much more nutritional way …
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![](https://www.pinterest.com/pin/create/button/?url=https://bcbodybuildingandfitness.blogspot.com/2014/08/lies-introduction-and-excerpt-to-my-book.html&media=https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEfSERBhSqiAya4RsTvc6M_TdfFbZbrCoCXJK70TBhuAVoPo5w-pxwbFHfhyphenhyphen1-u8m0nD30oDrmjGSYNInCOs07LwXQpngQiRqPXDmYDV3FnOvPvPnpEUMR9GdITz_kJxsACCbe05o9I2k/s1600/Pretty,Lies,+Intro.png&description="Pretty, Lies": An Introduction (and Excerpt) to My Book ){kind=link}
