DANIELE SECCARECCI 01
I am a very hyper person. I am high strung and I like to be go-go-go constantly. Monday evening was my off day from the gym. I came home from work, finished laundry and dishes, and as I was looking around my kitchen, I had a wild hair come up. I decided to throw some ingredients things to…
Wuttichai Sangtula Thai Bodybuilder
Happy Hump Day everyone! We are halfway through the week and the hump day camel is too freaking cool, so lets have some fun and a blog hop to celebrate. This is a little different than a link up. To participate, simply add your blog link. There is no required entry or anything like that…
Country: Argentina Birthdate: 1982 Height: 178cm/5'10'' Competition weight: 100kg/220lb Offseason weight: 118kg/260lb
The below nutrition plan is what I eat Monday through Friday. Saturday and Sunday during the day I still eat clean but will eat whatever is left over or what I have around my apartment. Saturday and Sunday's for dinner are when I have my "treat" meals. I switch up my eating …
That's right - Alexa Jean Fitness has moved to her own domain! You can find the latest posts at: AlexaJeanBrown.com See you all there! =]
Who doesn't love a good at-home CrossFit workout!? I do! This one will kick your butt for sure, but stick with it and you're hard work will pay off! Have a great day! Week 1 Day 1: 10 push-ups, 10 sit-ups, 10 air squats (5 rounds) Day 2: Run 1/2 mile, 25 (or 50 if you can) air s…
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