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How has everyone's week been? Mine has been fantastic. I am absolutely head over heels in love with my new home! Work has been busy, but in a good way, I was able to get out of my Direct TV contract and get cable (there is no where to put a satellite dish at my new apartment and Direc…
I am the Office Manager and President's assistant. He assigns me tasks to complete on a daily basis. Some of them are typical and administration related and some of them are "unique" and interesting. Last week I was told to purchase 60 "holiday" cards for our empl…
Ashtanga Yoga with Griffin Litwin I walked into my first ever yoga class at the Buchanan Rec Center in September of 2013. All I wanted to do was add a little stretching into my exercise routine. Instead, I was introduced to Ashtanga Yoga by Evergreen’s newest certified instructor, Griffin…
Tomas Kaspar is one of the best world amateur bodybuilders... Here some recent photos at the IFBB Arnold Classic Amateur 2013. And some nice shots by Henrique, thanks ;) Country: Czech Republic Birthdate: 1978 Height: 176cm/5'9'' Competition weight: 105kg/231lb Off season…
Whoo hoo baby, I am all moved in! My gosh what a hard freaking week last week was and the whole weekend. I worked nonstop. It was my first time using movers to move me and I am so thankful I did. My wonderful grandmother also came and stayed the weekend. We have everything almost set up! …
Unknown Bodybuilder Help us identify this model. Do you know who he is? Please comment below or email me at asianmusclefan@gmail.com. Thank you.
Muhamad Roszaimi November 2013
Phu Nguyen 2013 OPA Winston Invitational
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