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BLACK BEAUTY 19

10:53:00

Fitness ve Body Blogçusu

Setting small goals helps achieve the big ones

05:38:00

Fitness ve Body Blogçusu

Most people set goals like, lose 25 lbs in a year, get a new job in 6 months, be married before I turn 35. These goal are great but the one thing they have in common with other goals is that they all take time. A lot of time, and time is simply something we don’t, well, have time for. So …

A Lull

17:39:00

Fitness ve Body Blogçusu

It has been difficult the past two days to do anything but keep the status quo in regard to my fitness. Yesterday was taken up with chauffering my mother to her appointments. So, no exercise. Today, my husband arrived, but Ryan and I managed to find the time to take a 50 minute walk outsi…