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Cardio Tips

13:40:00

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Here are 3 cardio workout tricks to lose belly fat 1. Do high intensity cardio workouts - Most people judge their own workouts by how long they are, believing that the longer they stay on the treadmill or elliptical the better. However, that is far from the case. The true measure of any w…

Armenian bodybuilder Grigori Atoyan

12:55:00

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Country: Armenia/USA Birthdate: 1973 Height: 173cm /5'8'' Off season weight: 113kg/250lb Competition weight: 104kg/230lb

Sexy Fitness Male Model Lee Kholofai

18:00:00

Lee Kholofai

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Lee Kholofai

THE BEAST BRANCH WARREN!

16:15:00

biceps Branch Warren On stage USA

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Country: USA Birthdate: 1975 Height: 170cm/5'7'' Off season weight: 120kg/265lb Competition weight: 116kg/255lb

205

08:30:00

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the Bad News: It's 2009 and I weigh around 205 pounds. That's 25 pounds of fat want to lose and gain back some muscle mass. the Good News: For Christmas I got a new iPod Nano and the Nike+ kit! This has gotten me starting to run again. The iPod Mini has trickled down to the girlfr…