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How to Get Rid of Acne: A Step-By-Step Tutorial

To get rid of acne, you have to understand what causes it in the first place. All in all, the formation of acne pimples a pretty complicated process that even scientists and dermatologists don't fully understand. What is known though, can be summed up in a fairly simple manner ? Acne …

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Calorie Restriction May Prevent Alzheimer's Through Promotion Of Longevity Program In The Brain

A recent study directed by Mount Sinai School of Medicine suggests that experimental dietary regimens might calm or even reverse symptoms of Alzheimer's Disease (AD). The study, which appears in the July 2006 issue of the Journal of Biological Chemistry, is the first to show that rest…

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Vegetarian Diets Cause Major Weight Loss, New Scientific Review Shows

A scientific review in April's Nutrition Reviews shows that a vegetarian diet is highly effective for weight loss. Vegetarian populations tend to be slimmer than meat-eaters, and they experience lower rates of heart disease, diabetes, high blood pressure, and other life-threatening co…

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Suntory, Kyoto University Confirm Effectiveness Of Calorie-controlled Diets In Weight Loss

Suntory made a presentation on its recent research with Kyoto University at the 60th Annual Meeting of the Japanese Society of Nutrition and Food Science . The two partners have been conducting research on a calorie-controlled diet, which is low in calories but supplies adequate amounts …

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Stopping A Killer Of Young Athletes

Cardiologist Dr. Srihari Naidu has become one of the first interventional cardiologists in New York to routinely treat hypertrophic obstructive cardiomyopathy (HOCM), a thickening of the heart's muscle, using a minimally invasive procedure known as alcohol septal ablation. The proced…

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Step By Step, Cancer Patients Use Exercise To Feel Better

When individuals with breast or prostate cancer followed a moderate, home-based exercise program using resistance bands and walking, the patients had less fatigue during radiation treatments, greater strength and could walk farther and faster in only four weeks, researchers discovered in …

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Your Subconscious Plays a Huge Part in Ending Binge Eating

If you had the ability to design your life the exact way that you wanted to, would you? If you could create every detail of your life, how would that be? What if I told you that you have this incredible power within you? What if I told you that you could co-create your life to your exact …

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Can Diet Help to Cure Arthritis? Or Can It Make It Worse?

The medical profession mostly rejects the idea that there is any connection between diet and arthritis (with the exception of gout), but many naturopaths and holistic practitioners disagree. There are many factors to consider with regards to arthritic diets and nutritional healing, and no…

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New Light On Muscle Efficiency: It Is Not The Power-plant

A recent study from Scandinavia shows that the well-known differences between individuals in the efficiency of converting energy stored in food to work done by muscles are related to muscle fibre type composition and to the content of specific molecules in muscle.When muscles contract the…

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Weight Training Helps Cancer Survivors Much More Than Aerobic Exercise

There are two main types of exercise, one to improve your fitness (aerobic-training) and one to improve your strength (weight-training). It seems that for breast cancer survivors, weight training offers twice the benefit for survivors that aerobic training does. This is according to a ne…

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