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Health Tip: Promote a Healthy School (HealthDay)

Severely obese patients may experience significant, long term improvements in blood pressure as they lose substantial amounts of weight after gastric bypass surgery, thereby contributing to their overall health, according to a new University of Pittsburgh study, published in the March iss…

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Ankle Flexibility Gains During an 18-day Intensive Stretching Regimen

The ankle flexibility gains the participants enjoyed were retained for at least three weeks after their intensive exercise program ceased. Ankle Flexibility Gains During an 18-day Intensive Stretching Regimen

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For Fitness and Health

Fitness isn't something that should be ignored. IMHO fitness should be an element of your daily schedule. I think the problem most people have with the idea of fitness is, well, simply put laziness. Laziness is harder to combat then most people think. If it was easy I'd expect …

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Don’t Fall For These Weight Loss Gimmicks!

Have you heard about the new weight loss patch? You wear it behind your ear, and it speeds up your metabolism and helps you control your appetite. It sounds pretty reasonable, doesn’t it? After all, if someone had told you five years ago that you could quit smoking by sticking a circle of…

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5 Easy Tips to Beat Stress

If you wanna be stress free, try below 5 easy tips to beat stress: 1. Don't Skip Meals - When you're hungry your blood-sugar level drops causing strain on your adrenal glands and nervous system and giving you light headedness, cravings, anxiety and stress. 2. Reduce Your Intake Of…

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Types of Diabetes and Diabetes Management

Types of Diabetes There are four different types of diabetes: 1. Type-1 Only 5-10% of the people who have diabetes have type-1 diabetes. The partially understood causes are as follows: The insulin producing cells in the pancreas cease to make insulin. This frequently occurs soon after a v…

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Acne Skin Care - How To Clear Up Those Embarrasing Blemishes

People of all races and ages get acne. It is most common in adolescents and young adults. Around 85 percent of people between the ages of 12 and 24 develop the disorder. For most people, acne tends to diminish by the time they reach their thirties; however, some people in their forties an…

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A Guide to Testosterone Cream

Have you ever imagined that one day if you were suffering from low levels of testosterone you could just rub on some testosterone cream, which then becomes absorbed through your skin boosting your levels of this vital hormone? Testosterone therapy using cream is a mixed bag. Though very …

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Do Celebrities Know Something About Preventing Cancer That You Don't?

Did you know that in industrialized countries, one in four people die of cancer? Did you also know that when we burn petroleum products, like fuel, diesel fuel and paraffin candles, it puts cancer causing toxins in the air? Coincidence? For years, people have talked about safe replacement…

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Soak Stress Away in a Sauna

Just like everyone knows how it feels to be happy or sad, everyone knows how it feels to be stressed. People encounter and experience stress at home, at work, at school - anywhere opportunities to react to internal or external stimulation exist. That stimulation can come from an argument …

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