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Welcome to the 2019 Fitness Blog ~

The Fitness Coordinator is on the move! I will be dropping in on classes, giving you an up close and personal look at our workouts.  New classes will be featured here on the blog page, along with exercise, nutrition and other wellness topics.  Get to know our instructors inside and out and behind the scenes AND get up to the minute information on any class cancellations or schedule changes.  

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