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Saudi bodybuilder Tayseer Al Khalfan

07:49:00

bayramcigerli

Country: Saudi Arabia Birthdate: 1976 Height: ? Off season weight: ? Competition weight: 109kg/240lb

Katsuaki Suzuki

08:00:00

bodybuilder Japanese Katsuaki Suzuki Selfie

Rohat Fatih

Katsuaki Suzuki Selfies 2015

Byoung Chan Soh

16:01:00

bodybuilder Byoung Chan Soh Korean Modeling Posing Trunks

Rohat Fatih

Byoung Chan Soh Post Competition 2014

Hairy beef Hristo Pelov from Bulgaria

09:57:00

Bulgaria Hairy/Unshaved Hristo Pelov

bayramcigerli

Country: Bulgaria Birthdate: ? Height: ? Off season weight: ? Competition weight: ?

Breathe Your Way to Bigger Lifts

12:38:00

Breathing Core strength Intra-abdominal pressure injury powerlifting Safety Spine Valsalva maneuver weightlifting

Fitness ve Body Blogçusu

Check yourself: as you read this, are you taking deep, full breaths, or is your breath shallow and inconsistent? I've found that my clients have the tendency to forget to breathe as the they lift. They're getting ready for a max back squat and they step under the bar with a comple…