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Step Away From the Bar...Try a Sandbag

Conventional gyms are fully stocked with machines from wall-to-wall, racks of dumbbells and bars with an array of plates to load them. What many globo gyms lack, however, are the more non-traditional items. Toys like tires, sleds, and sandbags provide a whole new stimulus for your brain a…

ZUMBA! -- Booty shaking with Mary Ann Goldstein

I confess: I have never had so much fun exercising in my life, as I did during Mary Ann Goldstein's ZUMBA! class this past Monday (9:15 am at Buchanan Rec). ZUMBA keeps your body moving! The movement is fast and exotic, the music is loud, the floor is shaking, the ponytails are swingi…

SPYBUBBLE INSTALLATION STEP BY STEP

Hi Guys, Its very easy to install spybubble to your smart phone all you need to do is follow the pictured instruction and tutorial steps below. First ofall we want to give you spybubble installation for Android cell phones. If you want to install spybubble to an android cell phone follow…

"Real Women Have Curves?"... No.

So. My name is Liz and this is my body: I'm not thin. I'm not skinny. I'm pretty curvy. I have a big butt, my legs are big in comparison to my upper body, and big natural boobies that can be very annoying at times. I have lost over 100 pounds and I am pretty damn proud.  Howev…

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