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The Importance of Cardio

06:37:00

Fitness ve Body Blogçusu

Cardio is one of the most important aspects of ones’ health. Period! I am very adament about this issue because it is so often neglected by people in their everyday lives, that it ends up biting them in rear later on down the road. Below you will find a link to a picture of the front of t…

BLAIR MONE 01

01:38:00

Fitness ve Body Blogçusu

DeVetter Fitness Boot Camp Giveaway!

18:46:00

Fitness ve Body Blogçusu

We are excited to give away another 6 week Boot Camp through DeVetter Fitness! The winner of our last DeVetter Fitness Boot Camp has seen tremendous results – lost double digits in six weeks! This Boot Camp is sure to get you motivated, moving, and losing some of those unwanted pounds!!…