Reaching for that gallon of icecream? Reach for your computer mouse instead and do what many successfuldieters do to stick to their diet plan: buddy up to slim down. Clinical studies show getting social support by "Buddying Up" increasesweight loss success by encouraging die…
According to a new survey of 11,000 people carried out by Thomson Medstat, over three-quarters of obese Americans claim they have healthy diets. 40% of obese people in the USA say they do vigorous exercise three times a week or more. The researchers in this study wondered how many of the…
Strength training, whether you use weight training machines, elastic resistance bands, dumbbells, barbells or simply the weight of your body, offers many health benefits. Strong Reasons to Start Strength Training
The Human Health Foundation(HHF), a nonprofit organization designed to develop and fund biomedicalresearch in Italy, will be introduced on July 15th during this year'sannual Spoleto Festival by Antonio Giordano, MD, Ph.D., president andfounder of the Sbarro Health Research Organizati…
Today, the Center for ConsumerFreedom questioned the findings of a report published Tuesday in theAmerican Journal of Clinical Nutrition which "discovered" that an extra canof non-diet soda a day can cause 15 pounds of weight gain in a year. Thereview, conducted by the Harvard S…
DO NOT store watermelon in the fridge, if you want more of its nutritious value because storing watermelon at the room temperature may double the carotene levels and increase the lycopene levels up to 20%. Researchers from the USDA Agricultural Research Service, Lane, Oklahoma, USA made …
After a trial in mice, US scientists hope that early stage of dementia could be detected with a simple eye test in the near future. Dr Lee Goldstein from Brigham and Women's Hospital, Boston who led the test, uses a non-invasive laser to check the lens of the eye for deposits of beta-…
Why can a man live longer than the others? Is it because that he gets better food supply, better medical care, better hygiene or any number of other factors? It's not totally clear to scientists how they all add up, but it's clear that your lifestyle plays important role on your …
Celebrity Makeup Artist in Los Angeles and New York, Elke Von Freudenberg got together with Coutorture to create a set of makeup tutorials to help you improve your makeup skills and achieve the perfect look everyday. Here's the Step 1 - Primer video: and here are the links to next st…
It's great when you're able to do exercise without having to leave your seat, isn't it? Woman's Day will show you step-by-step how to trengthen and sculpt your whole body without ever leaving your beach or lawn chair with these easy-does-it moves; in the No-Sweat Workout …
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