The lovely Egyptian bodybuilder Ahmed Shams from Alexandria - bigger than ever with a body weight that can reach +120kg/265lb in off season condition. See again some older posts dedicated to Ahmed: IFBB Pro Ahmed Shams - Gym Photo shoot + Video Egyptian bodybuilder Ahmed Shams
It would be easy to blame food for being overweight and unhealthy. The truth is food is not the enemy. In fact, our very survival is based on food and water for optimal body functioning. Taking Responsibility Let's be honest. Getting healthy is about taking responsibility and making…
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