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bayramcigerli

STANISLAV LINDOVER 01

It is Never Too Late to Get Fit

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Fitness ve Body Blogçusu

Getting fit and healthy is not just for the twenty-somethings. It's never too late, circumstances never too bad, and we're never too old to become our best healthy self. Our minds can play negative tricks on us. We often believe our goals are unattainable. That simply isn't t…

The "Spanish Titan" Alfonso Del Rio

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Alfonso Del Rio Backs biceps Giants Spain

Fitness ve Body Blogçusu

Alfonso Del Rio was born in 1977 in the town of Tarifa, Spain. He is one of the biggest and greatest bodybuilders in his country, a real mountain of muscles who can reach 160kg/353lb in off season condition and 130kg/287lb during competitions! He moved to Madrid when he was 20yo where he…