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After a tough workout, I will hear people brag, "Oh man, that lactic acid is killing me! I'm so sore!" I want to use this post to dispel the myth that lactic acid is what causes DOMS (delayed onset muscle soreness). Yes, you read that correctly. The age old belief that lac…
Cyprus Mail 28/4/16 - Newswire British expats are set to vote overwhelmingly in favour of staying in the EU with nearly three quarters in support of the ‘Stay’ campaign, according to new research. Just 20 per cent of British expats are currently in favour of leaving the EU. Only 7 per cen…
From Guardian 28/4/16 The high court has rejected an attempt to force the government to grant millions of UK citizens living abroad a vote in this June’ s EU Referendum. The legal challenge brought by two disenfranchised expats on behalf of those living overseas for more than 15 years was…
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