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Kuwaiti bodybuilder Abdulhadi Al Khayat

Country: Kuwait Birthdate: 1979 Height: ? Competition weight: ? Off season weight: ?

Eugene Choi

Eugene Choi Selfies 2015

Canadian bodybuilder Joey Pyontka

Country: Canada Birthdate: 1990 Height: 170cm/5'7'' Competition weight: 102kg/225lbs Off season weight: +113kg/250lbs

Byung Chan Chae

Byung Chan Chae Competition Winter 2014/15

Young Joon Kim

Young Joon Kim Workout Summer 2015

Revamping the Dumbbell Row

Rowing movements, like the dumbbell row or the kettlebell row, are a staple in any weight training or bodybuilding program. In fact, I would venture to say that a well-developed back is a fantastic indicator of overall strength and athleticism. When you implement these movements into your…