Ana içeriğe atla

PERO TOMAS 03

4 Quick Tips to Fix Your Ankle Mobility

"Ankle mobility" seems to be a buzzword these days. Coaches often tell their athletes that the limiting factor in their squats is the lack of range of motion in the ankles. Everyone claims to have poor ankle mobility, and they're all looking for the magical way to improve it…

Peter Le

Peter Le for Andrew Christian  http://www.andrewchristian.com/index.php/peter-le.html

Van Duy Nguyen

Van Duy Nguyen Competition Fall 2014