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SUMMER BOYS 07

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Your Butt is Affecting your Shoulder Stability

If your shoulder hurts, you've probably assumed something with your shoulder is inherently dysfunctional. While that may not be false, you also have to consider what's going on around your shoulder. Ida Rolf, a famous Structural Integration practitioner said it perfectly, "Wh…

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Greg Kovacs: The world's biggest bodybuilder of all time

The colossal Greg died in November 2013 at 44yo.  We will never forget his gigantic MASS! R.I.P. Height: 193cm/6'4'' Competition weight: 150kg/330lb Off season weight: 190kg/420lb Biceps: 66cm/26'' Legs: 90cm/35'' Chest: 178cm/70''

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