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IAN McLEOD 02

Shigeo Sato

Shigeo Sato Competition Summer 2015

IAN McLEOD 01

Having Your Cake and Eating it Too: A Flexible Approach to Nutrition

How many of you can say you've tried every new fad diet you hear about on the news? Every time I turn on the television, I see some new self-proclaimed nutrition expert who proposes a new philosophy on why people gain weight. Carbohydrates are often the first macronutrient to be held …