Ana içeriğe atla

Benjamin Tamanikaiyaroi

Benjamin Tamanikaiyaroi  2009/10

ANDREY SKOROMNYY 08

Won Young Park

Won Young Park NABBA 2015

Jong Sup Won

Jong Sup Won Korean Nationals 2010

3 Reasons Why Your Neck is Always Tight

If you had to pick one place where you regularly carry the most tension in your body, what would you choose? I'm willing to bet you chose your upper trapezius muscles. The upper trapezius muscles seem to be (in my experience) some of the most overused and abused muscles in the human b…