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The Weekly Wrap

Well, this week did not go as planned!  On Monday, I awoke feeling rested, well, and ready to start the week. I was even up early, so I sipped on a cup of Dunkin Donuts bakery flavored coffee and watched a few episodes of Forensic Files.  When I got up to get ready for work, I made sure m…

Greek testosterone

Manolis Karamanlakis Giorgos Papadakis Valantis Dokos Dimitris Tripolitsiotis (right) Panagiotis Siotis Angelos Kakanis Dimitris Moutzouris Giorgos Xanthis Manolis Tzinidis Stavros Christodoulou Lefteris Sidiropoulos - Thanasis Attilakos - Giorgos Retsinas Giorgos Mourkos Nikos Michaloglo…

Weekend Recap: Side Effects but Mainly Fun!

It's Monday morning, I am up bright and early to get a blog post written before I get ready for a great week of work. (Is that a good way to look at each week or week?) This weekend was so fun; I did not want it to end. Despite feeling some really bad side effects from my new medicine…

1 Thing Athletes Could Learn from Dancers

Lifters and athletes should watch "Swan Lake" and take notes. In one Tchaicovsky's most famous works, the ballerinas hop lightly and gracefully across the stage. Every movement the dancers make is incredibly precise and effortless. From a young age, dance coaches repeatedly …

Young Ki Jeon & Dong Kyoun Park

Young Ki Jeon & Dong Kyoun Park Fitness Models 2014