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GARY STRYDOM 01

The Hump Day Blog Hop + Quest Nutrition Giveaway!

Happy Hump Day everyone! We are halfway through the week and the hump day camel is too freaking cool, so lets have some fun and a blog hop to celebrate. This is a little different than a link up. To participate, simply add your blog link. There is no required entry or anything like that. …

A Halloween Treat Giveaway That Can Help You Lose Weight!

I had to make the graphics for this awesome giveaway Halloween related. If there are two things I love in life it's Halloween and Quest Nutrition! As summer has come to a close and fall is now beginning, people sometimes tend to become less active. When that happens, it is essential o…