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08:55:00

Fitness ve Body Blogçusu

GARY BOGNAR 07

My Simple, Fall Weekend Recap

15:54:00

weekend recap

Fitness ve Body Blogçusu

My weekend was so nice. It was not very eventful though. It was quiet, but I got some great rest and I felt super productive. As I am getting older, I cherish weekends like that, ha! Friday after work, I went to the gym for 45 minutes of cardio on the Elliptical and an upper body weight …