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The Hump Day Blog Hop - Birthday Edition!

Happy Hump Day everyone! We are halfway through the week and the hump day camel is too freaking cool, so lets have some fun and a blog hop to celebrate. This is a little different than a link up. To participate, simply add your blog link. There is no required entry or anything like that. …

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Strength Training for Women: Lift Weights for the Body You Want

Every single woman should lift weights. Yes, every one of them. I don't care if you're 14 or 72, you can still benefit from strength training. The media has condemned strength training for women for years, saying that lifting heavy weights will make you appear "bulky" or…

Pre-Birthday Weekend Fun with Mom

Mom and I had a lot of fun planned for the weekend. Unfortunately, her Multiple Sclerosis had other plans. I really, really want to complain and tell you how this disease ruins everything, all of the time, for fun things I want to do with my mom. It has been this way 9 years now. Not to m…