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JESSIE PAVELKA 01

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The Hump Day Blog Hop!

Happy Hump Day everyone! We are halfway through the week and the hump day camel is too freaking cool, so lets have some fun and a blog hop to celebrate. This is a little different than a link up. To participate, simply add your blog link. There is no required entry or anything like that. …

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Muscle God Mohamed Zakaria

I'm in love with this guy...

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American beef Ryan Fulton

Country: USA Birthdate: 1982 Height: 180cm/6'11'' Off season weight: 129kg/285lb Competition weight: ?

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Leg Training 101 for Women

This post is brought to you by popular demand. You guys wanted it, so you guys get it. This is a follow up post to Weight Lifting 101 for Women . This post is of course essential, because what good is a muscular, toned upper body without sexy, sculpted legs to match? Today I listed some o…

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Marty Laoang

Marty Laoang 2014 Competition

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My Fun Girl's Weekend Recap!

It has been a really fun, nonstop weekend! I have talked about how busy work has been and the long hours I have been working, and the weekend was just the same, ha! There is no rest for the wicked... except for this upcoming one! I can't wait.  My mom and sister-in-law arrived at my a…

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