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JESSIE PAVELKA 01

The Hump Day Blog Hop!

Happy Hump Day everyone! We are halfway through the week and the hump day camel is too freaking cool, so lets have some fun and a blog hop to celebrate. This is a little different than a link up. To participate, simply add your blog link. There is no required entry or anything like that. …

Muscle God Mohamed Zakaria

I'm in love with this guy...

American beef Ryan Fulton

Country: USA Birthdate: 1982 Height: 180cm/6'11'' Off season weight: 129kg/285lb Competition weight: ?

Leg Training 101 for Women

This post is brought to you by popular demand. You guys wanted it, so you guys get it. This is a follow up post to Weight Lifting 101 for Women . This post is of course essential, because what good is a muscular, toned upper body without sexy, sculpted legs to match? Today I listed some o…

Marty Laoang

Marty Laoang 2014 Competition

My Fun Girl's Weekend Recap!

It has been a really fun, nonstop weekend! I have talked about how busy work has been and the long hours I have been working, and the weekend was just the same, ha! There is no rest for the wicked... except for this upcoming one! I can't wait.  My mom and sister-in-law arrived at my a…