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CEDRIC McMILLAN 04

My Weekly Training and Nutrition Plan

The below nutrition plan is what I eat Monday through Friday. Saturday and Sunday during the day I still eat clean but will eat whatever is left over or what I have around my apartment. Saturday and Sunday's for dinner are when I have my "treat" meals. I switch up my eating …

Powerfull legs (PART 2)

Powerfull legs (PART 1)

Hello guys, i wanted to share with you a great collection of sexy beefy legs, enjoy them :)  Next part is coming...

The weekend recap of a lot of fun and my best friend!

Man, I am tired! It was a really fun weekend. Friday I got my booty up early for 30 minutes of cardio before work with Kelly. After, it was a great day at work and I rocked a head braid. I am finally getting better at doing those. I had my doctor's appointment at 1 PM to get my vitami…