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bayramcigerli

SETH FEROCE 03

New year - New You! Tips to help you develop your plan to get fit in 2014

09:00:00

Fitness ve Body Blogçusu

New Year New YOU! - Helping you develop your plan to GET FIT! S o here we again with the start of 2014. What is going to make this year different from last? You are. You are not only going to set goals, you are going to develop a plan to achieve those goals. Like most people, you a…

Clean Eating: (Healthy) Protein Cookies

07:06:00

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Rohat Fatih

Ladies, we are in this journey together. You know this whole weight loss, I want to be healthy and feel sexy, and wash my clothes on my stomach type of journey. Thus, on this journey, we need to eat clean. No dieting (I loathe that word) - but healthy, clean eating 85% of the time. And I …