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RACIEL CASTRO 01

Jicheng Qian

Jicheng Qian  China 2012

A Low 5 for Liz This Week!

Life - 1. Liz - ZERO. I have been off of my game big time this week. The only thing I have been successful at this week is Blogging. I wrote about my weekend, being a woman in today's society, had my blog hop, and then my most brilliant piece of literature: "The 3 most effective …

Turkish champion Serdar Aktolga

Serdar is one of the top bodybuilders in Turkey, here some recent pics...

The 3 Best Ways EVER to Get Followers

We all love followers, right? There is no better feeling than waking up and seeing a new follower or two on GFC (still my personal favorite) or BlogLovin (meh). Or perhaps you sit at work all day refreshing your screen every 5 minutes and wait for your followers to grow... Nonetheless, we…

The Hump Day Blog Hop!

Hey guys! I am so excited you have come over. We are halfway through the week and the hump day camel is too freaking cool, so I decided to start a weekly blog hop to celebrate. This is a little different than a link up. To participate, simply add your blog link. There is no required entr…