Ana içeriğe atla

Jason Chee

Jason Chee Modeling

Read more »
Yorum Gönder

8 ways to go natural

Find an heir Popcorn shouldn’t need to be smothered in butter to taste good, heirloom popcorn enthusiasts say. Companies cultivating the centuries-old plant using organic, sustainable farming practices are popping up nationwide, and proponents say their popcorn is more flavorful and e…

Read more »
Yorum Gönder

Why Protein?

If you are training on a regular basis, it is important to ensure that you are taking in adequate  protein to assist with muscle repair and recovery. Lean muscle burns more calories at rest so ensuring muscles are trained, fed and rested is integral to muscle growth. How much protein pe…

Read more »
Yorum Gönder

What are you THINKING? Be Present!

If you’re trying to lose weight and not succeeding, part of the problem might be that you are eating mindlessly. Mindless eating means that what, when and how much we eat runs counter to both the body’s true needs and our own health goals. Learn below how you can switch from mindless to m…

Read more »
Yorum Gönder

Greek champion Dimitris Tripolitsiotis

If you wanna see more of this stud clicke here .

Read more »
Yorum Gönder

Tasty Tuesday - Fall Squash Lasagna!

Fall Squash Lasagna - from Health Magazine Prep: 35 minutes Cook: 1 hour 15 minutes Serves: 8       9 no-boil lasagna noodles       2 Tbsp. olive oil       2 small onions, minced       4 cloves garlic, minced       1 tsp. salt       1 tsp. fresh thyme leaves, chopped      ¼ cup all-purpos…

Read more »
Yorum Gönder

Blogger template by Open Themes .

Bayram Cigerli by Bayram Cigerli