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The pros of probiotics

The pros of probiotics  Q: What are probiotics, and should I be taking them? — Sally G., Boise, Idaho A:  If you’re pregnant or breastfeeding, the answer is a strong YES. Pregnant moms and their breastfed children have fewer infections and days of diarrhea if Mom is taking probiotics. And…

Energy Drinks

Energy Drinks Pros & Cons: It’s 2 p.m. Your eyes are growing weary and your mind is a blank canvas, stretched to its capacity by today’s fast-paced society. If you’re like millions of Americans, you probably reach for a energy drink to help burn through the rest of your day without bu…

Allergy Woes

Allergy  Woes: Seasonal allergies are a common ailment;   they affect nearly 36 million Americans, according to the Food and Drug Administration. In spring and early summer,   tree pollen and grass pollen are the main   sources of our sneezing – not such great news, since both are abundan…

Seasonal September

Seasonal September   Luckily, September is an all-star month   when it comes to healthy, price-happy,   seasonal foods. Here are the top produce picks to add to your list: Apples   – The most in-season apple   varieties are the McIntosh, Honeycrisp,   Jonathan,Red Delicious and Golden D…

Finding Your Bliss

Finding Your Bliss   What every woman should know  about maintaining contentment.   Your path to bliss can be exhilarating… unless your next goal eludes you.  What can you do to recover that zest you need to pursue your dreams? Here are several small habits to help get you back on track:…

Muscle beast Yoni Hanna from Israel (2)

Joseph Ferandez

Joseph Ferandez  Private Posing

Hernado Taniko

Hernado Taniko  Photo Shoot 2012

Constantino Galeazzo

Some old photos of the huge Italian...

Chaiwat Thongsang

Chaiwat Thongsang Boxing Shoot