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BRUCE PATTERSON 01

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Health and Home Ramblings!

Oh my loves, it is ALMOST finally Friday. Today is Friday eve. Little Friday. You get the point. This week has been exhausting to say the least. Work is killing me. I need a raise. I'm thinking of going on strike. Moving on. It's almost time for two of my favorite link up's ar…

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BRUNO MORAES SPINELLI 03

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Uh-oh My Boy CURLipop!

I just had to title my post that. Do y'all remember that song? I don't... well kind of. I remember hearing it on "Spice World" back in the day when the Spice Girls (OMG, love, right?) were on that lake in a boat... or something. OK anyways. I have been debating on buying…

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No Equipment CrossFit Workout

<title>Alexa Jean Fitness - No Equipment CrossFit Workout, CrossFit, CrossFit Exercise, CrossFit Workout</title> These no equipment CrossFit workouts are great for getting some exercise on a day you can't get to the gym. Remember some exercise is better than no exercise!  …

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Fit Couples - Monday Motivation

<head> <title>Alexa Jean Fitness - Fitness and Health, CrossFit workouts, CrossFit exercise, fit couple</title> </head> I love this! Working out with Troy on a regular basis brings us closer. We get to challenge each other and motivate each other!  Who's your f…

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