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ANDREY SKOROMNYY 02

Iranian heavyweight Mojtaba Notarki

Country: Iran   Birthdate: ? Height: ? Competition weight: +100kg /+220lb   Off season weight: ?

Pregnancy Workouts - Legs and Shoulders

I’ve noticed that for some women physical activity somewhat goes out the window when they’re pregnant. I’ll be honest, that was one of my questions for the doctor, can I continue to work out and what exercises should I avoid? He gave me the clear with flying colors but it’s especially imp…

Pregnancy CrossFit Workout - Fit Pregnancy

Alexa Jean Fitness - Pregnancy Workouts, CrossFit, Fit Pregnancy ·          30 air squats ·          20 modified push-ups ·          15 kettlebell dead lifts ·          10 half burpees On days I'm just not feeling the gym, I resort to a quick CrossFit workout. I feel much more energ…