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Fitness ve Body Blogçusu

BRANCH WARREN 05

Why My Mom Should Not Have Facebook (part 1)

05:36:00

bayramcigerli

Y'all, some things should be illegal. My mother on Facebook should be one. This chick is cray cray. I didn't even realize just how crazy she is. She has been on Facebook about a month and a half and today I am sharing just a FEW of her shining moments. Apparently, when she partied…

Improve Your Golf Game With These 4 Simple Exercises

14:52:00

Fitness ve Body Blogçusu

Improve Your Golf Game With These 4 Simple Exercises Weighted Oblique Crunches (“Corkscrew Crunches”) Start on a Decline Abdominal Bench with feet firmly secured, holding a medicine ball (with adequate weight to ensure a challenge) at a angle (left or right, your choice). With arms extend…