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DIEUX D'EBENE 02

How to get your boyfriend to the gym

Is your boyfriend a "couch potato"? These tips should get your boyfriend to the gym without being a nag: 1. Be involved with his progress  -  be as interested and excited as he is about his training and development. For example, help him measure his arms and other muscle groups.…

10-day Brazilian Butt Challenge...Ready GO!

Alright ladies, this one is for us! We have 2 weeks left in the month of May, and let's face it.. bikini season is here! These quick exercises can be squeezed into your day, I promise! Do them in the AM  to kick start your day, before your shower, while you're waiting for your cof…