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08:45:00

Fitness ve Body Blogçusu

HANS SCHROGNAUER 01

Iranian heavyweight champion Baitollah Abbaspour

02:40:00

Rohat Fatih

Country: Iran Birthdate: 1979 Height: 170cm/5'7'' Competition weight: 93kg/205lb Off season weight: ?

Take A Break!

12:48:00

Fitness ve Body Blogçusu

Has your motivation for the weight room, cardio deck, and Group X classes here at 360 Fitness waned? Do you find youself dreading your own workouts or your scheduled workouts with your Personal Trainer? Here is a friendly reminder to TAKE A BREAK! You are NOT going to regress THAT MUCH if…