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Chow Tat Yin

Chow Tat Yin  2011 Hong Kong Bodybuilding Competition

Tasty Tuesday - Fish Packets with Potatoes, Lemon & Capers

INGREDIENTS 1/4 cup  chopped shallots 2 Tbsp  finely chopped fresh parsley 2 Tbsp  capers, rinsed and chopped 1/4 cup  lemon juice 2 Tbsp  dry white wine 2 Tbsp  extra-virgin olive oil 2 tsp  Dijon mustard 1 pound  yellow-fleshed potatoes, such as Yukon Gold, peeled and sliced 1/8 inch…

Eric Wang

Eric Wang Pre-Competition Posing

Jason Chee

Jason Chee Modeling

Nicolas Nassif from Lebanon

Jerome Dinh

Jerome Dinh Photo Shoot

Mucize antrenman Burpees !! Full Body Training

Burpees ilk bakışta size çok kolay görünecek ; fakat içine girdiğiniz anda birkaç tekrar ile birlikte size işin ciddiyetini kavratacak olan mucize bir antrenman biçimidir...Yukarıdaki videoda da gördüğünüz gibi Hareket aslında oldukça basit...Harketi kontrollü ve tam olarak yapmak asıl es…

Prap Paramapooti

Prap Paramapooti Posing

Greek summer

Greek muscle men relaxing...

Avramis Kyriakou from Cyprus

Avramis Kyriakou is a Heavyweight athlete from Cyprus. He achieved the 2nd place at the IFBB Mediterranean Amateur Championships 2011 in Malta. Country: Cyprus   Birthdate: 1982 Height: ?   Competition weight: 100kg /220lb   Off season weight: ?