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EDDIE ROBINSON PART 06

11:24:00

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Alex Shabunya off season at the gym

03:53:00

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EDDIE ROBINSON PART 05

10:19:00

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March muscle mix 2010

05:52:00

Muscle mix

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Michalis Kefalianos (Greece) Naor Ziv (Israel) Joe DeAngelis (USA) Dean Madzarovic (Slovenia) Nasser El Sonbaty (Egypt) Armin Sholz (Germany) Steve Christman (USA) Monster Muscle Mike (USA) Polish bull Gerson Guimaraes (Brazil)

Bicycling and Walking In The United States

05:34:00

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Thanks to Suburban Assault for highlighting this report. I would have eventually stumbled on it at Bike Texas but I was surfing my favorite blogs first this morning. You can get a copy of the report (PDF) here from the Aliance for Biking & Walking. Very interesting report. I will…

The Sunday Spin

16:15:00

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Although I am a huge fan of the Sunday sleep in, I dragged my ass out of bed this morning to head to the one hour spin class that they have on a Sunday. I wasn’t the cheeriest person in the class when I got there (in fact I am sure I was still half asleep) but I pushed through it and feel…