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ANDREAS FREY 04/08

00:20:00

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ANDREAS FREY 03/08

13:51:00

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Shrimp Cocktail = Healthy Snack

05:46:00

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Bloody Mary shrimp cocktail: Mix a few cups of low-sodium V8 with horseradish, Worcestershire, lemon juice, Tabasco, and maybe a bit of vodka. Pour into wine or martini glasses, top with chopped cucumbers and avocadoes, and rim the glass with cooked shrimp. Thanks Eat This, Not That! [Via…

In It to Win It!

17:31:00

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I may have mentioned before that exercise is a lot more difficult for me than maintaining proper nutrition. I got my nutrition in line almost three months ago; the exercise is only going on one month. But I’ve been thinking lately that something must be wrong with me. You see, I’m begi…