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Jimmy Atienza (PART 1)

Country: Spain   Birthdate: ?   Height: ?   Off season weight: ?   Competition weight: ?

DENNIS WOLF 04

Proof Gamers Pwn the Average Joe

So it’s not really proof and it’s kind of old news but let me sum it up for everybody.  So what would you think if I told you that Online gamers are actually in better shape than the rest of the population?  You might say something like, ” Eroc that sounds crazy!  That doesn’t fit the ste…

Exercise in HCMC

I’ve attended several gyms/saunas/spas in HCMC, in search of a decent exercise experience at a reasonable price. From the Park-Hyatt, which was possibly the most posh experience, to the Worker’s Center on Nguyễn Thị Minh Khai, where the equipment was rusting and there was no air-con, I’ve…

DENNIS WOLF 03

The Basics: Walking for Fitness and Fun

Arkansan Jim Wilson had 300 pounds on his 5-foot-7-inch frame when he decided he wanted to walk a half marathon. He knew it would be a long journey: he couldn’t walk a mile without getting winded. Still, his goal spurred him on. He started training in March 2001, and in September of that …